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Feel free to review some of our great blogs, we discuss topics in regards to bicycle news, cycling fitness, bicycle trails, and upcoming sales for all styles of bicycles and products we sell including our growing electric bicycle lines and electric bike kits. We look forward to your input to make this a site that cyclists of all types will want to visit. We also welcome phonecalls if you are looking for more information.

Biking is Good for the Brain

Posted by on 3/16/2016
Biking is Good for the Brain

While the physical perks of biking are evident not everyone understands how beneficial the lifestyle can be mentally. If you want to wake your brain up with something other than coffee or energy drinks biking can give you that similar sensation in a natural way. A recent study performed by the Journal of Clinical and Diagnostic Research showed that individuals scored higher on tests related to memory, reason, and planning  after 30 minutes of riding on a bike than they did before riding.  Furthermore, as time passes and we get older, both our body and mind feel the effects of this. Exercise does an incredible job of reducing this wear both physically and mentally. So give it a try, ride your bike to work and you may find yourself in a more attentive and organized state throughout the day.

“Nothing compares to the simple pleasure of riding a bike.” John F Kennedy

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